E13: Uncomfortable Terrain

Series:1
Episode:13
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How comfortable are you in talking about sex and suicide? No matter what, we each have a close relationship with and strong opinions about sex and suicide. Talking candidly about them can be difficult – with each they can fill us with un-ease, bring up distressing memories, force us to sit with uncertainty and with fear.

*This episode has a significant focus on suicide. If you need to talk to someone, you can find contact information below or please visit the Mindframe website.

Guests:

On the final episode for season one, we chat with Stella Anna Sonnenbaum MPH CSSE, a Somatic Sexologist and Certified Somatic Sex Educator with a busy practice in Central London, UK, and on Zoom. Originally a licensed pharmacist from Berlin, she initially took up Tantra training over 15 years ago when seeking help and advice about how to create more intimacy in the sexless relationship she was in.

She founded her company, Stella with Love, in 2014, with the aim of helping couples and individuals to find more intimacy with each other, and added her certifications in 2015 and 2016 to gain professional expertise in helping clients address and overcome sexual issues, in person, and online. She feels she has found her love and vocation, and gives workshops, lectures and presentations in order to make this very effective body-based approach better known, and to enable people to find more love and pleasure in their lives and relationships.

Following Stella’s interview, Caz speaks sex with Club Mind participants, Steffi and Dave about all things intimacy and sex.

Lastly, we hear the first episode of Leon’s new podcast, The Suicide Chronicles.

THE SUICIDE CHRONICLES logo
This episode has a significant focus on suicide. If you need to talk to someone, you can find contact information below or please visit the Mindframe website.
visit mindframe.org.au/need-help
This podcast includes discussion around topics such as depression, stigma and suicide. We acknowledge that this content may be difficult. We also encourage you to care for your safety and well-being. You can call Lifeline on 13 11 14 or access the Suicide Callback Service on www.suicidecallbackservice.org.au or 1300 659 467

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